“TAP” away Anxiety & Fear in 3 Easy steps!
What the heck is tapping? Tapping is well-known technique that helps you tap into your body's energy systems. You have 12 key meridians (or energetic highways) that move energy and stored emotions through your body. These meridians are commonly used in acupuncture and other modalities. Tapping allows you to stimulate those key energetic points while repeating a meaningful mantra that allows you to acknowledge, release and rewire negative emotions. Why do we use tapping? Studi