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Welcome to the 

Transformation
Vault

YOUR FREEBIE LIBRARY

Welcome To The Vault

The Ultimate Freebie Library to get you started in your journey to creating the life of your dreams!  The Transformation Vault is a space where you can discover new mindset tools, access free trainings, download workbooks and other fun freebies to manifest health, happiness and abundance in all areas of your life! 

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Tips

Tap Away Anxiety

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Habits

BreathWork

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Dr. Mom

Essential Oils For Children

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The 4 Steps to Shift Your Mindset FAST

If you're feeling stuck and need a quick way to shift your mindset, this freebie is for you. In this worksheet, you'll learn the 4 steps to shift your mindset FAST, and start making progress towards your goals.

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Essential Oils For Moms

As a mom, it's essential to take care of yourself so you can be there for your family. In this freebie, you'll learn about the benefits of essential oils for moms, and how to use them to help you relax and restore.

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Emotional Frequency Chart & Affirmations

In this freebie, you'll find an emotional frequency chart and a list of affirmations to help you raise your vibration. When you're in a good emotional state, you're more likely to achieve your goals and be happier.

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BreathWork

In this freebie, you'll learn a simple breathwork exercise that you can do anywhere, anytime. This exercise will help you to relax and de-stress. You can use it to help you fall asleep, or anytime you need a break from the chaos of life.

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Tapping

In this freebie, you'll find a tapping exercise that you can use to release stress and anxiety. Tapping is a simple, yet powerful, technique that can help you to get relief from your symptoms fast.

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